Articles On Dietary Supplements & Vitamins | Health Supplements Blog

  1. What You need in a Vitamin B12 Supplement?

    Methylcobalamin (Methyl group + B12) the most active form of B12 seems to be better absorbed and retained in our tissues in higher amounts than the synthetic cyanocobalamin. Methylcobalamin is used much more efficiently by the liver, brain and nervous system.

    Learn these Facts about B-12 Supplements & Reap those Nutritional Benefits!

    Why is vitamin B-12 such an important component of any nutrition program?

    B-12 is a multi-purpose vitamin that is crucial for a number of your bodily functions. For starters this vitamin is essential for proper replication of each cell's DNA/RNA blueprint. B-12 also helps maintain your body's red blood cell count within a normal range. This vitamin is necessary for the creation, production and growth of these oxygen-transporting cells. If your red blood cell count is low then your blood cannot deliver an adequate supply of oxygen and you will feel fatigued. Typical red blood

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  2. Energize Your Body Cells with Super CoQ10 with Piperine

    Coenzyme Q10, commonly known as CoQ10, is essential for basic cell function. Its primary purpose in cells is to help convert food into energy. CoQ10 is found in nearly every cell of the human body.

    CoQ10 falls into a small group of dietary super supplements that are characterized by being manufactured by the body systems, available from food and can be reduced by drugs or disease. CoQ10 has an integral role in cell energy production and also serves as a fat-soluble antioxidant.

    A reduction in the amount of CoQ10 the body produces can lead to wrinkles, age spots which are caused by the way the cells function.   However, the use of CoQ10 supplement, the antioxidant benefits can help protect the cells, maintain collagen levels, and improve cell regeneration which helps to reduce the negative signs of aging CoQ10 is known for its ability to protect the

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  3. Learn More About Boswellia Serrata Uses, Benefits & Side Effects


    Boswellia serrata is a plant that produces Indian frankincense. It is also known as Indian oli-banum, Salai guggul, and Sallaki in Sanskrit. 

    Boswellia serrata is an effective anti-inflammatory and is most commonly used for herbal medicine or traditional Ayurvedic and Unani texts as an effective remedy for diarrhoea, dysentery ...
    Boswellia is taken by mouth for brain injury, osteoarthritis, rheumatoid arthritis, joint pain, swelling of the fluid-filled pads in the joints (bursitis), and swelling of tendons (tendonitis) and also used for anti-aging treatments and acne medications. Boswellia Serrata BT has been clinically shown to improve skin elasticity and visibly reduce wrinkle depth, for firmer skin.


    Boswellia Serrata Extract - Health Benefits, Uses and more

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  4. Mega Alpha Lipoic Acid & Acetyl L-Carnitine HCI Uses, Health Benefits, Dosage and Source

    Alpha-lipoic acid (ALA) is a mitochondrial compound involved in energy metabolism — α-lipoic acid is a well-known fatty acid and a unique, vitamin-like antioxidant that can protect against oxidative processes that promote premature aging ... diabetes, and coronary artery disease and promotes cardiovascular health by protecting against free radical damage.
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  5. Turmeric vs Curcumin — Which Should You Take?

    • First Compare Curcumin vs Turmeric
    • Which Brand Have Best Absorption Formulation
    • Select The Best CURCUMIN turmeric Supplements Will Help You Out

    Turmeric vs Curcumin

    Which Should You Take?

    Curcumin is extracted from Turmeric root and is the main active ingredient which provides all its benefits. Curucmin is 30X more concentrated than Turmeric powder. If the label says 1000mg Turmeric Curucmin check the ingredients (e.g. Turmeric Powder 800mg + Curcumin 200mg(95%curucminoids) with total curcumin approx. 230 mg . Check label before buying. Physician Naturals uses only 100% Pure Curcumin.

    The plant turmeric (Curcuma longa) is very well known in cultivated in India and other Asian tropical regions. The root is harvested, cleaned, dried,

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  6. CURCUMIN vs Turmeric — Absorption & Bio-Availability

    Curcumin vs Turmeric

    Curcumin vs Turmeric

    Curcumin is extracted from Turmeric root and is the main active ingredient which provides all its benefits. Curucmin is 30X more concentrated than Turmeric powder. If the label says 1000mg Turmeric Curucmin check the ingredients (e.g. Turmeric Powder 800mg + Curcumin 200mg(95%curucminoids) with total curcumin approx. 230 mg .  Check label before buying.  Physician Naturals uses only 100% Pure Curcumin.

     

    What is serving size vs actual Curcumin content in Each Cap

    Almost all brands with the exception of a few declare 1500mg or 1200mg or 900 mg on the label, but they are actually (3 caps of 500mg or 2caps of 600mg or 2caps of 450mg) which probably includes upto 90% turmeric powder (see comparison table

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  7. Liver Health Supplements

    Herbs said to "cleanse" the liver such as : Milk thistle | Curcumin Turmeric | Black seed oil | Vitamin E
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